The Real Red Flags: How to Recognize Trafficking

It’s important for us to know what trafficking actually looks like. Otherwise, it could be standing right in front of us and we miss it.

Most people are not going to encounter the version they’ve seen in movies. Trafficking is often much quieter than that. It happens in everyday places—apartment complexes, hotels, workplaces, even within families and relationships. If we are only looking for something extreme or dramatic, we are going to overlook what is actually happening.

At Covered Colorado, we work with women whose experiences don’t fit a single narrative. Over time, patterns begin to emerge. When you start to recognize those patterns, it becomes easier to see what may otherwise go unnoticed.

Red Flags to Pay Attention To

1. Someone else is controlling the situation

You may notice that another person is speaking for them, answering questions on their behalf, or not allowing them to be alone. They may seem hesitant to talk or look to someone else before responding.

2. Limited freedom or movement

For example, we have worked with multiple survivors who were moved from place to place frequently and did not have control over where they were going. Some were not allowed to leave a location without permission or were closely monitored at all times.

3. Signs of fear, anxiety, or hyper-awareness

This can look like someone who is constantly on edge, avoids eye contact, or appears fearful of making a mistake. You may sense that they are trying to stay “in line” to avoid consequences.

4. Inconsistent or scripted stories

Sometimes what they share does not quite add up, or it sounds rehearsed. This can be a survival response, especially if someone has been coached on what to say.

5. Lack of access to basic needs or personal items

They may not have their own identification, money, phone, or even control over their clothing and belongings.

6. Evidence of manipulation or obligation

We have worked with survivors who genuinely believed they owed their trafficker—whether for housing, transportation, or basic care. That belief kept them in the situation, even when no real debt existed.

7. Exploitation within relationships or family systems

Trafficking is not always by a stranger. We have worked with survivors who were exploited by a boyfriend, a husband, or even a parent. This can make it even harder to recognize, because it is disguised as a relationship.

What This Means for You

Recognizing red flags is not about becoming an expert overnight. It’s about slowing down enough to notice when something doesn’t feel right.

You don’t need to have all the answers and you don’t need to confront a situation directly. In many cases, that can create more risk for the person involved.

What you can do is stay aware, trust your instincts, and respond thoughtfully.


How You Can Move Hope Forward

  • Pay attention to what is happening around you instead of assuming everything is fine

  • Learn what trafficking actually looks like so you are not relying on stereotypes

  • Support organizations that are doing long-term, trauma-informed work with survivors

  • Share accurate information so others can recognize the signs too

Trafficking often hides in plain sight. But when more people understand the real red flags, it

becomes harder for it to stay hidden.

That’s how we begin to move hope forward.

Making a gift is another way you can put move hope forward and change everything for a survivor. When you make a gift to Covered Colorado, you help provide direct support, safe resources, and long-term care for survivors navigating complex situations like the ones described above. We invite you to give today and be part of that work.

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JoAnne Spencer